Club Information

Image
 
Image
 
Image
 
Image
 
About Print E-mail

ImageAbout the Owner

Owner/Operator, Helen Naples, is a Penn State graduate in Marketing. She is also certified by the Aerobics & Fitness Association of America, and by Zumba, LLC.  She is a 20+ year veteran of the fitness industry.  A frequent speaker on women's health, Naples has received several awards for business achievement and community service, including the W-S Chamber of Commerce Small Business Person of the Year.

About the Company

Women's Wellness & Fitness has been serving the women of the Winston-Salem community since 1991!  We empower women. Through quality health and fitness programs, the company offers education, guidance, and encouragement for women of all ages, shapes, and sizes.  We're here to help you get fit and healthy in a fun, supportive environment!   



ImageImage 

The club offers MORE than you might expect...  Space (over 8000 square feet)… Step Classes… Kickboxing classes…
Pilates… Yoga... Zumba... Low Impact… Easy-Does-It… Body Sculpting…
Treadmills… Bikes… Ellipticals… Stairmasters…
Circuit Equipment… Free Weights… Qualified Help…
Personal Training… Kidzone Childcare… Shower and Changing Area…
Parking… Access… Convenience!

 For LESS than you might imagine... All for less than $1 a day.

Image 


We offer:
  • A WOMEN ONLY club!
  • An exciting variety of programs!
  • A highly qualified, caring staff!
  • Flexible hours starting at 6am!
  • A 30-minute Circuit Workout!
  • Shower and changing area!
  • No scales or measuring tapes!
  • Affordable on-site Childcare!
  • Specialty programs for nonmembers!
So you can:
  • Enjoy a clean, friendly, comfortable environment!
  • Discover what works best for YOU!
  • Receive all the education, guidance, and support you need to succeed!
  • Find time for exercise in your busy day!
  • Take advantage of complimentary shampoo, hairdryers, lotions, and sprays!
  • Focus on making healthy lifestyle changes, vs. trying to reach a "magic number"!
  • Relax, and take some time for yourself!
  • Participate in specialty classes or Personal Training without becoming a member! 

 

ZUMBA, YOGA, TURBOKICK, AND PERSONAL TRAINING ARE ALL AVAILABLE WITHOUT A MEMBERSHIP!
 

Location

Conveniently located at 690 Jonestown Rd. - just south of Hwy. 421, next to Magnum Car Wash, and across from Mercedes of Winston-Salem.  The club is only minutes from downtown Winston-Salem, Buena Vista, Sherwood Forest neighborhoods, and nearby communities like Clemmons and Lewisville!   
 

Membership

We offer an exciting variety of membership plans to fit every goal, schedule, and budget.  Please contact us to discuss which option would work best for you.  Student, Corporate, and Red Hat (50+) discounts are available!   
 
Back to the top
Joomla Template Design